CLEANSING CUCUMBER, BEETROOT AND GINGER JUICE

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This cleansing beetroot, cucumber and ginger juice is one of my favourite juice recipe’s. The colour of this juice is enough to boost your mood especially on grey/cloudy days ( like we have recently had in London ). It is the perfect juice to have if your feeling low on energy.

Juicing is the best way to feed your cells nutrients because all the vitamins, are absorbed straight into the bloodstream much quicker that if you ate the vegetable. This recipe is so delicious too, and despite having no fruits in the juice it’s still nicely sweet because of the beetroot. It is packed with antioxidants and vitamins A,C and B6. Beetroot is also high in iron and fights fatigue and the chlorophyll from the cucumber cleanses your body. This also gives your skin a fresh glow if you drink it regularly.


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To make this juice you need- (Buy organic vegetables to avoid preservatives and chemicals)

1 Beetroot

1 Cucumber

Half an Inch of Ginger

Hope you enjoy this juice recipe !


2 Comments

  1. It looks so inviting. Even when I’m not really a huge fan of beetroot, I guess this would be worth a try.

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